My friends are really fabulous, they do great workin forwarding the mails, they not only forward those useless pictures but also make me laugh by putting e-mail about the joke on Sardar. But this time they are in different mood, this mail is really helpful for the heart patients…So what i did is that I have “Copy Pasted” the article on my blog that I received via e-mail. Have a read….

<I Have cleared the message following the comment of Sabah’s. Sorry for the wrong and un verified info>

Read the message by her in the comment window. Again a lots of thanks to Sabah for showing the right path.